καλὸς κἀγαθός aka kalos kagathos
This term represents the chivalrous ideal of ancient Greece and has sometimes been translated as “gentleman, or outstanding citizen.”
καλὸς = beautiful or noble, often in regards to physical perfection
ἀγαθός = good or upstanding, in regards to excellence of character or virtue
Thus, καλὸς κἀγαθός, is the blend of physical and metaphysical excellence.
Your internal is a reflection of your external. And vice versa. You mirror yourself. Educate your mind, educate your body.
Our goal is to help guide you to being an effective human being. And not just effective, but exemplary. Consider your ideals and live by them. Why strive for anything differently?