I’m bad. I’ve been neglectful.
However, I have an exciting weekend coming up where I’ll be attending the complete shoulder and hip seminar with Dean Somerset and Tony Gentilcore at Vigor Grounds Fitness. I’ve met Dean previously at another workshop, and he is the freakin’ man. I expect an informational comedy show.
With that, I’ll be making time to film some vids at the gym to finish a bunch of articles that have been sitting on standby.
You Are What You Consume | James Altucher
The Exposure Economy | Andrian
5 Training/Diet “hacks” that work good AF| Paul Carter
Don’t Romanticize Self-Destruction | Alexander Juan Antonio Cortes
How Your Insecurity Is Bought and Sold | Mark Manson
Mortimer Adler on Understanding What You Read | Shane Parrish
Re-thinking the Deadlift from the Floor | Dean Somerset
The 4 Paths to Strength | Christian Thibaudeau